Garlic—A Natural Way to Boost Your Immune System

Garlic has been present in many cultures for thousands of years in more ways than just as a flavoring for a tasty pasta dish. Roman soldiers used to gobble down cloves of garlic before battle in hopes that its power would give them the heroic strength to conquer. Damsels in distress used to arm themselves with garlic to keep vampires away. We know that the Egyptians used garlic as a means of commerce with fifteen bulbs matching the price of a slave.



Aside from these more frivolous uses of garlic, there is one ancient use that still holds true today—garlic’s ability to strengthen the immune system. Sanskrit records show that garlic was used for medicinal purposes as far back as 3000 BCE. Hippocrates, an ancient Greek physician, recommended garlic as a remedy for infections, digestive disorders and even cancer.


 
Until Alexander Fleming’s discovery of penicillin in 1928, garlic was a treatment for many illnesses. But Flemmings discovery brought on what some may call the antibiotic binge of the 20th century medical field, quickly pushing garlic to the ranks of the “poor man’s” medicine. However, as the public looks for more natural ways to boost the immune system, garlic is creeping back into the forefront of immune system strengtheners.

This member of the onion family contains three particular organosulfur compounds that act as antioxidants, reduce the risk of heart disease and prevent blood clots. Clinical studies show that they even strengthen our immune system’s cancer-fighting abilities.



From fighting off the common cold to reducing the risk of heart disease and cancer, you can’t go wrong with garlic. As garlic is known as the “stinky rose,” most are aware of the detrimental effects garlic breath can have on our social life. So you’ll be happy to hear that there are many ways to receive all of the health benefits garlic has to offer in more subtle ways—garlic supplements. Give your immune system the help it needs with an added boost of garlic strength. And don’t forget to check out our list of garlic supplements.


Bookmark and Share
Posted: 11/22/2010 at 11:11 AM
[ ]   [ ]   [ ]   [ ]  

Posted: 11/22/2010 at 11:11 AM
[ ]   [ ]   [ ]   [ ]  

Fair Use Notice: This site contains copyrighted material the use of which has not always been
specifically authorized by the copyright owner. We are making such material
available for commentary and criticism in an efforts to advance understanding of holistic health, environmental, political, human rights, economic, democracy, scientific, and social justice issues, etc.
We believe this constitutes a ‘fair use’ of any such copyrighted material as
provided for in section 107 of the US Copyright Law. In accordance with Title
17 U.S.C. Section 107, the material on this site is distributed without profit to
those who have expressed a prior interest in receiving the included
information for research and educational purposes. If you wish to use
copyrighted material from this site for purposes of your own that go beyond
‘fair use’, you must obtain permission from the copyright owner.


Leave a Reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.

HerbSpecialists.com

Nature’s Sunshine

Holistic Pet Journal

Reciprocal Links

Top