Gerson Cooking Recipes

Acorn Squash Pudding

1/2 a Acorn Squash
8 Oz. Of Oats
3 Oz. Of brown sugar
2 Oz. Soaked raisins

Cook Acorn Squash for 40 min and then peal, take seeds out, mash and mix with all the other ingredients. Put mixture on a glass pan and bake for 35 min at 350F

Corn Cake

5 Ears of corn
1/2 a Green Bell pepper
1/2 stick of celery
1/4 diced onion
3 Oz. of Oats
1/2 Diced zucchini
Parsley to taste

Take 4 ears of corn and take the corn off the cob and pass the corn thru the norwalk juicer (not the presser), Mix all the other ingredients and add the corn from the 5th ear of corn, put in a glass pan an put in the oven for 45 min at 350F


Oatmeal Cake

2 cups (equivalent to 16 oz.) of whole grain organic oatmeal. The oats must be in a powder form so this can be done by placing the oats in blender (or food processor) for a few seconds until they are the right consistency

– 2 or 3 bananas (mashed)
– 4 oz. of orange juice
– 4 oz. of apple sauce
– 4 oz. of honey
– handful of raisins (if preferred)
– 8 oz. of grated carrot can be added (if desired)

Add oats to form soft dough with all the ingredients. Dough must be easy to stir. For added flavor you can pour some orange juice or liquid from raisins (this is made when raisins are stewed overnight in water to help them become softer. Once the raisins have been sitting in water they turn the water into a sweet nectar that can be added to the cake/cookie). Chopped fruit can also be added. Place all ingredients in a oven safe cake pan or cookie sheet and bake in oven (350 degrees Fahrenheit) until it’s brown.

Potato Cake

3 Potatoes
1/8 Diced onion
1 Diced garlic
1/2 Diced bell pepper
Dill
1/4 Hypocrites Soup

The potatoes are boiled in water until tender. These are then peeled and quartered. A puree is made utilizing all of the ingredients and adding the soup so that the vegetables are not too dry. Put on a glass pan, then placed in a 350F oven for 35 minutes or until slightly golden.

Potato Garlic Gravy

1/2 Cooked Potato
2 Spoons of Flax Oil
1 Pinch of Dill Weed.
2 Tea Spoons Of Brown Sugar
1 Spoon of Chop Onion
1 Clove of garlic
2 Spoons of Apple Cider Vinegar
1 1/2 Cup Of Warm Water.
Blend all of the ingredients on a blender.

Papaya and Kiwi Salad Dressing

1 papaya, peeled and cubed – the amount depends on the size papaya papaya.

2 cubed peeled kiwifruit.

2 tablespoons vinegar.

These ingredients are put in the blender. If the dressing is too thick distilled water is added.

Taste when this is smooth . You can add 2-3 teaspoons of honey. Also add little tarragon – to taste.


Pear or Apple Sauce

– Cook 8 to 10 (red apples or pears) with 2oz. of water. These are cooked almost by steam because a very low flame is used.

– Once the fruit is cooked place the fruit (pears or apples) through the food mill and it will make the fruit (apples or pears) into a sauce.


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Posted: 01/29/2010 at 03:55 PM
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Posted: 01/29/2010 at 03:55 PM
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