Exercise: Be Creative

Be creative in finding different ways to improve your fitness level. Look for various ways throughout your day to avoid sitting and start moving. Climb stairs instead of taking escalators or elevators. Mow the lawn. Walk your dog. Play with your kids. Park your car further away. The more you move, the more calories you burn which increases your ability to lose fat.

Featured Products:

Weight Loss Products


Bookmark and Share
Posted: 01/08/2010 at 08:44 AM
[ ]   [ ]   [ ]   [ ]  

Posted: 01/08/2010 at 08:44 AM
[ ]   [ ]   [ ]   [ ]  

Fair Use Notice: This site contains copyrighted material the use of which has not always been
specifically authorized by the copyright owner. We are making such material
available for commentary and criticism in an efforts to advance understanding of holistic health, environmental, political, human rights, economic, democracy, scientific, and social justice issues, etc.
We believe this constitutes a ‘fair use’ of any such copyrighted material as
provided for in section 107 of the US Copyright Law. In accordance with Title
17 U.S.C. Section 107, the material on this site is distributed without profit to
those who have expressed a prior interest in receiving the included
information for research and educational purposes. If you wish to use
copyrighted material from this site for purposes of your own that go beyond
‘fair use’, you must obtain permission from the copyright owner.


Leave a Reply

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.

HerbSpecialists.com

Nature’s Sunshine

Holistic Pet Journal

Reciprocal Links

Top