Nature’s Sunshine recently forged a business relationship with a local company, Total Health & Fitness (THF), to help interested employees lose weight, increase muscle mass and increase overall fitness. Employees attend monthly meetings onsite for nutrition information as well as motivational support. They also weigh in and provide requested measurements weekly via email.
In return, THF fitness experts provide detailed menus, exercise goals and weight-training plans, and they give weekly feedback. Here’s what a few participants say after six or more weeks on the program:
- “I’ve lost 12 pounds so far eating smaller meals more frequently. I use Nutri- Burn® powder as part of my breakfast and in the evening if I’m hungry. I also take MetaboMax Free with one meal a day and use Carbo Grabbers® occasionally (in addition to other supplements). “I try to walk every day with my co-workers. Those 2.5 miles at a brisk pace help keep my metabolism up. My pants are a bit looser and I feel like I have more energy.” —Mike Nauta
- “I love that my clothes are too big; my kids comment that I am getting skinny, and I no longer look pregnant. I feel better.” —Kathleen Beardall
- “I haven’t felt this fit since high school. For the first time in years, I can really enjoy some of my favorite outdoor activities like cycling, hiking and mountain biking. Now I focus more on the fun and less on the pain! Additionally my weight is down, my clothes are comfortable and my energy level is up.” –Jim Riddle
- “I had developed some bad habits and was frustrated about my weight. Now I am exercising more, lifting weights at home, eating more protein and cutting way back on snacks. In addition to my regular supplements, I use chocolate Nutri-Burn after every run. It’s really good! I also used Dieter’s Cleanse. I’ve lost 8 pounds so far in eight weeks, my clothes fit me again and I’m happier.” —Darlyn Britt
- “I noticed a difference in my energy levels when I added Super Antioxidant and Target Endurance to my daily regimen.” —Jack Mason
- “THF helped me find my metabolism again. I’ve been working with them for 12 weeks and have dropped more than 16 pounds and lost 12.5% of my body fat. I’ve also gained lean muscle. THF taught me how to fuel my body properly, including what to do differently when exercising. “I’m using Super Supplemental Vitamins and Minerals, CLA, Super Omega-3 EPA® and Super Antioxidant along with Thai-Go®, and EverFlex® (which I love for post-exercise). “With their help, I hiked 18 miles up the back of a mountain and down again! It was AWESOME!” —Diane Bradford
Weight Watchers at Work NSP formed a Weight Watchers at Work group in January 2007 to provide access and motivation to interested employees. Since then, 70 employees have participated. This is just one more way
NSP supports healthy lifestyles.